Friday, 27 May 2011

Ideal for a quick lunch pt 2- Pasta & Sauce low syn / free!



Product / Syns: Extra Easy Original Green



Crosse & Blackwell, Pasta & Sauce, Cheese & Broccoli, dried, excluding milk & butter, 120g pack ½ 23 ½


Crosse & Blackwell, Pasta & Sauce, Tomato, Onion & Herb, dried, excluding milk & butter, 120g pack Free 22 Free


Crosse & Blackwell, Pasta & Sauce, Carbonara, dried, excluding milk & butter, 120g pack Free 22½ Free


Crosse & Blackwell, Pasta & Sauce, Chicken & Mushroom, dried, made up as directed, 100g cooked ½ 6 ½


Asda, Smartprice, Pasta & Sauce, Cheese & Broccoli, dried, made up as directed, 100g cooked 7


Asda, Good for You Pasta in Carbonara Sauce, dried, made up as directed, 100g cooked 7


Asda, Good for You, Pasta in Arrabiata Sauce, made up as directed, dried, 100g cooked Free 6½ Free


Asda, Pasta in Sauce, Tomato & Basil, dried, 120g pack Free 22½ Free


Asda, Pasta in Sauce, Tomato & Herb, dried, 120g pack ½ 6½ ½


Asda, Pasta in Sauce, Chicken & Mushroom, made up as directed, dried, 100g cooked 1 6 1


Asda, Macaroni Cheese pasta in Sauce, made up as directed, dried, 100g cooked 1½ 6½ 1½


Batchelors Pasta n Sauce, Bolognese, dried, excluding milk & butter, 126g packet Free 22 Free


Batchelors Pasta n Sauce, Carbonara, dried, excluding milk & butter, 120g packet ½ 23 ½


Batchelors Pasta n Sauce, Cheese, Leek & Ham, dried, excluding milk & butter, 120g packet 1 22½ 1


Batchelors Pasta n Sauce, Chicken & Mushroom, dried, excluding milk & butter, 122g packet Free 21½ Free


Batchelors Pasta n Sauce, Chicken & Roasted Garlic, dried, excluding milk & butter, 120g packet Free 22½ Free


Batchelors Pasta n Sauce, Creamy Chicken & Herb, dried, excluding milk & butter, 116g packet Free 21 Free


Batchelors Pasta n Sauce, Creamy Tikka Masala, dried, excluding milk & butter, 117g packet Free 20½ Free


Batchelors Pasta n Sauce, Macaroni Cheese, dried, excluding milk & butter, 108g packet 2 19 2


Batchelors Pasta n Sauce, Mild Cheese & Broccoli, dried, excluding milk & butter, 123g packet ½ 22 ½


Batchelors Pasta n Sauce, Mushroom & Wine, dried, excluding milk & butter, 128g packet Free 23½ Free


Batchelors Pasta n Sauce, Tomato, Onion & Herb, dried, excluding milk & butter, 128g packet Free 21½ Free


Batchelors Pasta Pot Shots, Chicken, dried, 46g pot 1 9 1


Batchelors Pasta Pot Shots, Creamy Cheese, dried, 43g pot


Batchelors Pasta Pot Shots, Roast Vegetable, dried, 48g pot ½ 9 ½


Batchelors Pasta Pot Shots, Tomato & Herb, dried, 48g pot Free Free


Batchelors Wholegrain Pasta n Sauce, Creamy Carbonara, dried, excluding milk & butter, 110g packet 19


Batchelors Wholegrain Pasta n Sauce, Creamy Tomato & Basil, dried, excluding milk & butter, 110g packet Free 18 Free


Batchelors Wholegrain Pasta n Sauce, Garlic & Herb, dried, excluding milk & butter, 110g packet 1 18 1


Batchelors Wholegrain Pasta n Sauce, Mediterranean Tomato & Vegetable, dried, excl milk & butter, 110g packet 1 19 1

2 comments:

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