Monday 20 June 2011

BAKED BEAN LASAGNE


2X TINS BAKED BEANS, 1 TIN CHOPPED TOMS (BUT I USED 6 TBS OF PASATTA AS I HAD SOME IN THE FRIDGE,1 PEPPER,1 RED ONION,I ALSO ADDED COURGETTE AND MUSHROOMS AS WELL JUST TO BULK IT OUT,1 CLOVE GARLIC,1 TBSP WORCESTERSHIRE SAUCE AND 1 TBS SOY SAUCE AND 1 TSP PAPRIKA

FRY OINIONS PEPPERS COURGETTES AND MUSHROOMS WITH FRYLIGHT UNTIL SOFT, THEN ADD ALL WET STUFF, LAYER IN A DISH LIKE YOU WOULD NORMAL LASAGNE, (COULD ALSO ADD COTTAGE CHEESE TO THIS) THEN COVER WITH FOIL BAKE IN OVEN FOR 20 MINS ON 180-200, THEN UNCOVER AND ADD CHEESE (HEALTHY EXTRA) AND COOK UNTIL MELTED AND GOLDEN

15 comments:

  1. Hi it's zero syns! You can use cheese as a healthy extra or cottage cheese which is free! All other ingredients are free on Extra Easy and Green.

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  2. How many does this serve and what exactly do you layer - does it use lasagne sheets?

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    1. Yes huni layer bottom with lasagne sheet then sauce then lasagne sheet keep repeating at least 3 layers

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  3. Just about to make this for dinner for my husband and I. It may serve 4 but I will be using cottage cheese so if I'm hungry I can have 2 portions

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  4. what do you layer it with? thanks

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  5. what do you layer it with? thanks

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  6. Back when I wasn't on slimming world one of my favorite meals was any the old el paso kits, tried this the other week and it is so similar flavours I love it and so did the kids and hubby. It is now a weekly meal! :)

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  7. Do u use lasagne sheets it doesn't state this ?

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    Replies
    1. Yes, it says layer as you would a normal lasagne.

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  8. How many calories are in this?

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  9. Comfort food addiction and being emotionally stress are linked together with a Culture that offers so many comfort foods makes the art of eating challenging. Over eating and over weight are stress related for its a away to relax your emotional stress by tiring your body out physically and emotionally. Using the power of core/breathing to enhance your spirit force while you preparing food, how you eat your comfort food and cleaning up food after yourself affects addiction by increasing person sense strength to create choices about their emotional reality.

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  10. Do you use mince beef in this recipe at all?

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