Sunday 19 June 2011

QUORN CHILLI


QUORN CHILLI

‎1 BAG FROZEN QUORN CHICKEN PIECES, 1 CHOPPED ONION, 1 CHOPPED PEPPER, HANDFUL OF MUSHROOMS, 1 TIN ASDA CHILLI BEANS (ASDA/LIDLS ONES ARE FREE) 1 TIN CHOPPED TOMATOS, 1 TSP CHILLI POWDER (OPTIONAL) 1 TSP CORIANDER (OPTIONAL)  1 TSP OF CUMIN (OPTIONAL)

COOK THE ONIONS AND PEPPERS IN THE MICROWAVE FOR 2 MINS, IN A SPLASH OF WATER, THEN PUT ALL THE INGREDIENTS IN A LARGE SKILLET PAN.
COOK ON FAIRLY HIGH UNTIL QUORN PIECES HAVE COOKED THROUGH, THEN SIMMER UNTIL SAUCE HAS THICKENED.

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